Individual & Couple Offerings

Intuitive, compassionate, warm, client-centered, root cause focused, creative, practice focused and non-judgmental are some of the ways my clients describe what it is like to work with me. As a seasoned LCSW, my primary focus is to co-create a safe, honest and reliable working relationship with each person I spend time with. My intention is to tailor my approach to align with each individual's hopes, goals and dreams. I have worked with many different types of people throughout my career which has given me access to depth and insight from a diverse pool of people. I feel a deep sense of purpose with the work I am able to do. 

Throughout my career, I have learned that each person has their own unique perspective, strength and value. My intention as a therapist is to build and expand on these in every session. Additionally, I focus on bringing practices for the mind, emotional body, physical body and spirit into each session to strengthen the effectiveness of the work. I am a graduate of the Mindfulness Meditation Teacher Certification Program and infuse practices of this nature into each and every session. 

My intention as a therapist, mentor and guide is to offer each person the experience of being seen, heard and understood while cultivating the tools each of you want and need to feel more vital and free.

Ways we can work together:

1. Soul Sessions - 30, 60, 45 and 90 minute sessions 

2. Mentorship - 30, 45, 60 and 90 minute sessions 

3. Mindfulness Practice sessions - 30, 45, 60 and 90 minute sessions 

4. Individual and Couple’s counseling sessions - 45, 60 and 90 minute sessions