Facilitating Connection One Conversation at a Time

Individual & Couple Offerings

Intuitive, compassionate, warm, client-centered, root cause focused, creative, practice focused and non-judgmental are some of the ways my clients describe what it is like to work with me. As a seasoned LCSW, my primary focus is to co-create a safe, honest and reliable working relationship with each person I spend time with. My intention is to tailor my approach to align with each individual's hopes, goals and dreams. I have worked with many different types of people throughout my career which has given me access to depth and insight from a diverse pool of people. I feel a deep sense of purpose with the work I am able to do. 

Throughout my career, I have learned that each person has their own unique perspective, strength and value. My intention as a therapist is to build and expand on these in every session. Additionally, I focus on bringing practices for the mind, emotional body, physical body and spirit into each session to strengthen the effectiveness of the work. I am a graduate of the Mindfulness Meditation Teacher Certification Program and infuse practices of this nature into each and every session. 

My intention as a therapist, mentor and guide is to offer each person the experience of being seen, heard and understood while cultivating the tools each of you want and need to feel more vital and free.

Ways we can work together:

1. Soul Sessions - 30, 60, 45 and 90 minute sessions 

2. Mentorship - 30, 45, 60 and 90 minute sessions 

3. Mindfulness Practice sessions - 30, 45, 60 and 90 minute sessions 

4. Individual and Couple’s counseling sessions - 45, 60 and 90 minute sessions 

Community & Group Offerings

Community is life sustaining. Engaging consistently in community is truly medicinal and a necessity of our basic survival and capacity to thrive. Humans are biologically, socially, cognitively and spiritually designed to be in connection with each other and the natural world around us. Consistently. The Community and Group arm of Dialogue is designed to partner with communities to craft and curate meaningful, playful, inclusive and collaborative opportunities to infuse more equity, empathy and emotional intelligence into how we exist together at the level of our communities. What we do in our neighborhoods, local business, our natural habitat and all community based organizations, plays a crucial role in our individual and collective health.

Ways we can work together:

1. The Pause - A group series designed to support women with navigating Perimenopause and Menopause.

2. Facilitating Meditation and Mindfulness sessions tailored to serve your particular community group or organization.  

3. Conflict Navigation and Repair - Communication driven by emotional intelligence, equity and empathy is truly one of my strongest skills that I bring into the world. Join Dialogue with integrating these qualities into how we navigate the natural experience of conflict and strengthen the use of mutual repair. 

4. Infusing more meaningful experiences into Community Events - In a culture that promotes consumption as a way to connect, partner with Dialogue to co-create opportunities for people to have a more meaningful experience with each other and with their natural environment during your community events. The more authentically connected people feel to each other and their natural surroundings, the more likely your communities will thrive. Create opportunities that are outside of the box and unique for your community members to experience to create more sustainable and meaningful connection. 

Schedule a consultation meeting with Dialogue to explore how your community can be a more empathetic, emotionally intelligence and equitable place for all.

Macro/Organizational Offerings

The Macro/Organizational arm of Dialogue is designed to partner with organizations, companies and larger macro level entities to infuse more emotional intelligence, equity and empathy into their day to day operations. Every single human being is directly connected to our Macro level organizations, likely, in multiple ways. Our individual experiences within these organizations are brought into our families, personal relationships and community existence. How we operate on a macro level plays a deeply impactful role in our collective health and vitality. At present, the United States leads the world in the number of public mass shootings. A true and deeply disturbing reality that Dialogue sees a call to action to take collective responsibility to steer this culture towards the refuge of empathy, emotional intelligence and equity. Partner with Dialogue to be a part of the collective that is making real and honest change at a Macro level. 

Ways we can work together:

1. An in-depth Organizational Assessment (utilizing qualitative and quantitative data collection) to determine your organizations EEEQ Score (or the organizations Empathy, Equity and Emotional Intelligence IQ)

2. Utilizing these data sets to co-create a multi-faceted, holistic and tangible approach and plan to strengthen your organizational EEEQ. 

3. Longitudinal analysis and partnership - Dialogue believes that an on-going analysis and honest evaluation of the efficacy of the organizational EEEQ is necessary for genuine impact on an on-going basis.